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UID:20130522T175411PDT-3838vkpSAX@http://www.crockerartmuseum.org/
DTSTAMP:20130523T005411Z
DESCRIPTION:Saturday &amp\; Sunday\, October 20 &amp\; 2110:30 AM – 3:30 PM
 \nTreat yourself to personal time and discover more intuitive ways of maki
 ng art through stretching your creative and actual muscles. This unique te
 am-taught retreat combines the art of yoga with watercolor painting and pe
 rception exercises for a fresh take on the creative process. The yoga prac
 tices will be accessible and easily modified for those with limited mobili
 ty or who may be new to yoga. At the same time\, the creative incorporatio
 n of painting allows more seasoned yogis a special opportunity to practice
  from a new perspective. Experienced painters will find new ways to access
  their creative energy\, while beginners will enjoy an enlightening introd
 uction to watercolor. The unique cross-pollination process will blend word
 s\, images\, music\, painting\, and the physicality of yoga as tools to di
 smantle barriers to creativity\, with special emphasis on direct perceptio
 n\, intuition\, visualization\, and meditative concentration.\n$165 Member
 s$185 NonmembersSupply Fee: $25 (waived if you bring your own)Instructors:
  Kathy Lemke Waste &amp\; Madeleine Lohman\nTo enroll in this class\, regi
 ster now\, visit the Museum Admission Desk\, or call 916.808.1182. Or down
 load and print the registration form below and mail\, fax\, or email your 
 completed form to the Museum. Click on the Ways to Register button at left
  for more information on how to submit your form.\n{phocadownload view=fil
 e|id=218|target=s}\nAbout the Instructors:Madeline Lohman is a yoga teache
 r and massage therapist. Her practical\, creative\, and accessible appraoc
 h to yoga has garnered her an enthusiastic and dedicated following. She is
  registered nationally with Yoga Alliance and is on the teacher training f
 aculty at It's All Yoga in Sacramento.\nKathy Lemke Waste is known locally
  as the creator of 'One Perfect Thing\,' a year-long watercolor celebratio
 n of local bounty that was featured in the Sacramento Bee. She served as a
 n artist-in-residence at Shriners Hospital for Children\, and has taught m
 any workshops throughout the region. She is a Signature Member of American
  Women Artists\, and is represented by galleries in northern California an
 d Scottsdale\, Arizona.\n
DTSTART:20121020T103000
DTEND:20121020T153000
LOCATION:Crocker Art Museum (216 O Street \, Sacramento)
SUMMARY:Breathe\, Stretch\, Paint\, Flow: A Yoga & Watercolor Weekend Retre
 at
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